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Monday, December 22, 2014

Total Fitness for Surfing, Part 2

Posted by William on August 31, 2012

If you go to another break that has surf that is more consistent and/or a longer paddle to reach the surf zone, you will not have sufficient endurance to ride there unless you have done other conditioning to prepare. The same will occur during a large swell at your home break, or if a change in the sandbar conditions cause the waves to break farther out from shore. WAIT! There is more to read… read on »