subscribe to the RSS Feed

Monday, December 22, 2014

Total Fitness for Surfing, Part 1

Posted by William on August 31, 2012

At first glance, many surfers and surfing fans may think this article is superfluous, that surfing itself gives complete fitness. However, an examination of the components of surfing performance shows many aspects of fitness are required, but not all of these are efficiently developed by only surfing. WAIT! There is more to read… read on »

Wrap It Up!

Posted by William on February 27, 2012

This year, encourage your children to join in your family’s holiday preparations. Kids can help to personalize the holidays by designing and making the wrapping. You can even enlist their assistance in choosing the perfect gift, shopping for it and then putting the whole package together. WAIT! There is more to read… read on »