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Monday, December 22, 2014

Total Fitness for Surfing, Part 1

Posted by William on August 31, 2012

At first glance, many surfers and surfing fans may think this article is superfluous, that surfing itself gives complete fitness. However, an examination of the components of surfing performance shows many aspects of fitness are required, but not all of these are efficiently developed by only surfing. WAIT! There is more to read… read on »