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Monday, December 22, 2014

Total Fitness for Surfing, Part 3

Posted by William on August 31, 2012

Flexibility Training

Flexibility is often an unappreciated aspect of sports performance. Insufficient flexibility increases the risk of injury in a wipeout or a collision with another surfer. In addition, it can distort the paddling stroke and reduce the ability to do bottom turns or cutbacks without strain. WAIT! There is more to read… read on »

Some Allied Benefits

Posted by William on January 19, 2012

A well-managed boot camp program can provide valuable new revenue, increased participation and variety to your group exercise program, potential new members and a unique esprit de corps among participants. There are other benefits as well, such as increasing exposure to other profit centers in your club. Gold’s offers an initial consultation with a dietitian and free sessions with a personal trainer as incentives for people to sign up for boot camp. The team spirit can also result in merchandising opportunities for items such as T-shirts, water bottles and other pro shop supplies with distinctive boot camp logos. WAIT! There is more to read… read on »

Information for Hepatitis Patients

Posted by William on May 10, 2011

Canadian patients looking for financial assistance now have the Trillium program in Ontario, Canada.

What is the TRILLIUM Program?

It is a program that the Ontario Ministry of Health has developed to help a single person or family pay for expensive prescription medicines. WAIT! There is more to read… read on »