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Monday, December 22, 2014

Exercise Programming, Part 2

Posted by William on December 14, 2011

Special-case motivation

Although keeping members motivated is never easy, members who participate in Special Case Monitoring tend to stick with the program. “We find that with the education and the lectures we offer, there’s a lot of self motivation going on,” says Assistant Program Manager Glen Newman, who adds that members are always quick to register for new programs. “We just get the wheels spinning — they’re the ones who keep them turning,” he says. WAIT! There is more to read… read on »

Should I Stop HRT?

Posted by William on November 22, 2011

Q.I will complete five years of being on HRT in the year 2000. I am 59 years old and happy enough to continue with regular menstrual cycles as of now. However, my gynecologist says I must stop the use of HRT on completion of five years. What’s the reasoning for this? Are there other views on this matter? WAIT! There is more to read… read on »