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Monday, December 22, 2014

The Calcium Connection. Part 2

Posted by William on September 19, 2012

Are You Female?
Osteoporosis is eight times more common in women than in men. Women generally have thinner and less dense bones than men. Pregnant and breast-feeding women who don’t consume enough calcium-rich foods lose calcium from their bones to supply the needs of their developing babies. WAIT! There is more to read… read on »

The Calcium Connection. Part 1

Posted by William on

First the good news ??¦ your body doesn’t stop growing bone tissue when you stop growing. You can continue to add to your bone mass no matter what age you are if you keep physically active and consume enough calcium to meet your daily needs. Now the not-so-good news. WAIT! There is more to read… read on »