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Monday, December 22, 2014

Parental Involvement

Posted by William on February 7, 2012

Parental involvement, through a helper role or as a support system for weight loss, is a common component of treatment for overweight children. However, the role of parents in the treatment of adolescents is less clear. WAIT! There is more to read… read on »

Measuring and Increasing Your Fitness Level

Posted by William on June 15, 2011

If you are just beginning a physical activity routine, it can be fun to estimate your own level of fitness with a simple, self-administered walking test developed by the Institute for Aerobics Research in Dallas. It’s also important to know the significance of your target heart rate and how it plays a role in determining your fitness level. WAIT! There is more to read… read on »

Products Combining St. John’s Wort and Weight Loss

Posted by William on June 3, 2010


Unscrupulous herb distributors have recently been cashing in on the fact that the diet drug fenfluramine has been pulled from the market. There are now many products combining St. John’s wort with either Ma Huang (Chinese ephedra) or phenylalanine being sold as the herbal equivalent of “Phen-Fen” (phentermine and fenfluramine).
WAIT! There is more to read… read on »

Weight Management by the Simplest Way

Posted by William on November 24, 2009

It is a sad fact of life that everyone knows: stop dieting, and you regain the weight you lost.
WAIT! There is more to read… read on »