Facts, opinions, controversies, and debates.
Saturday, February 4, 2012
Posted by Green on June 15, 2011
If you are just beginning a physical activity routine, it can be fun to estimate your own level of fitness with a simple, self-administered walking test developed by the Institute for Aerobics Research in Dallas. It’s also important to know the significance of your target heart rate and how it plays a role in determining your fitness level. WAIT! There is more to read… read on »
Posted by Green on June 3, 2010
HERBAL “PHEN-FEN”: A POTENTIALLY DANGEROUS SCAM
Unscrupulous herb distributors have recently been cashing in on the fact that the diet drug fenfluramine has been pulled from the market. There are now many products combining St. John’s wort with either Ma Huang (Chinese ephedra) or phenylalanine being sold as the herbal equivalent of “Phen-Fen” (phentermine and fenfluramine).
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Posted by Green on November 24, 2009
It is a sad fact of life that everyone knows: stop dieting, and you regain the weight you lost.
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